Staying Fit For The Holiday Season On Melrose

Staying Fit For The Holiday Season On Melrose

It’s not easy staying fit for the holiday season. From sweets and treats to egg nog and family meals, there are as many diet-busters as there are stocking stuffers. But with a wide range of fitness centers on Melrose Ave., getting and staying in shape is getting a little bit easier.

Burn Babe

For the ultimate in fitness for women, Burn Babe has your curves covered. Created for women by female fitness competitor and trainer Holly Holton, Burn Babe is a gym with a community of encouraging and supportive women. Cardio, strength training, and functional movement are part of an exercise routine that changes daily – all in dynamic 45-minute classes.

Burn Babe
7366 Melrose Avenue, Los Angeles 90046
323.592.3492
burnbabe.com

Claudia Martin Studio

Pilates Reformer classes are the specialty at this peaceful, boutique-style, sleek studio. Offering six Allegro2 Reformers, the instruction focuses on form in 50-minute classes that offer the best in personalized workouts for each client.

Claudia Martin Studio
7603 Melrose Ave, Los Angeles, CA 90046
(310) 430-8592
http://claudiamartinstudio.com/

Don-A-Matrix Training

This attractive boutique training facility offers small-group workouts and sells fitness clothing and gear. Participants download the Don-a-Matrix training app to join the training club, schedule workouts and receive information on events and live streams.

Don-A-Matrix Training
7704 Melrose Ave., Los Angeles CA 90046
donamatrix.com

Flux Rebellion

Flux Rebellion has created a fully immersive fitness experience for an empowered community of adventurers and rebels. Sessions at Flux Rebellion are explosive and, most of all, FUN. They will get you sweating your a** off and leave you feeling victoriously accomplished.

Flux Rebellion
7763 Melrose Ave, Los Angeles, California
(213) 326-4461
http://fluxrebellion.com

Orangetheory Fitness

From performance-based goals to weight loss, Orangetheory Fitness studio offers an emerging, science-backed one hour workout in an upbeat group setting. The workouts are divided into intervals of cardiovascular and strength training using treadmill training, indoor rowing machines, TRX Suspension Training, weight blocks, and floor exercises for the ultimate in high-intensity workouts and an increased calorie burn for 24 to 36 hours after you finish your workout.

Orangetheory Fitness
640 N La Brea Ave, Los Angeles, CA 90038
(323) 450-2200
https://www.orangetheoryfitness.com/

Playground LA

With a daily schedule of dance and dance-fitness classes, Playground LA has a chic industrial look, high-profile dance instructors, and an exciting roster of classes that will have you grooving your way into great shape.

Playground LA
7375 Melrose Ave, Los Angeles, 90046
323.413.2845
https://playgroundla.dance/

Phoenix Effect

At this spacious, cutting-edge fitness space, you’ll find high-energy strength and conditioning classes conceived and led by experienced coaches. The goal is to make participants stronger, healthier, and faster in a positive, community-driven environment. Classes are designed by the ultra-modern facility’s head coach and its programming director.

Phoenix Effect
7264 Melrose Ave, Los Angeles, CA 90046
(323) 380-5528
http://phoenixeffectla.com/

Trinity Boxing Club

As much a private training studio as it is a gym, this small but mighty no-frills boxing club offers two group classes daily at 7 a.m. and 6 p.m. Monday-Friday and Saturday at noon only. The rest of the day is devoted to private lessons; boxing equipment is provided or you can bring your own to this intimate and intense space.

Trinity Boxing Club
7817 Melrose Ave
(323) 653-3300
http://trinityboxing.com/

Tiger Boxing Gym

Provides individualized workouts that include cardiovascular conditioning, strength training, and technical training. Instruction is based on individual needs. Catering to members in a friendly environment, Tiger is all about self-discipline and self-defense.

Tiger Boxing Gym
708 N Gardner St, Los Angeles, CA 90046
(323) 951-9679
http://www.tiger-boxing-gym.com/

About Genie Davis

GENIE DAVIS is a multi-published novelist and journalist, and produced screen and television writer living in Los Angeles. Her novels range from suspense to romance, mystery, and literary fiction, with titles including mystery thriller Marathon, the noir Gun to the Head, and the romantic suspense of Executive Impulse, Between the Sheets and Animal Attraction. In film, her screen work also spans a variety of genres from supernatural thriller to romantic drama, family, teen, and comedy, has written on staff for ABC-TV’s Port Charles; written, produced, and directed reality programming and wrote and co-produced the independent film, Losing Hope. As a journalist, you can see her work in many publications including her own diversionsLA.com.